Daal Moong Ka Aata / Moong Daal Flour

Description

Moong Daal Flour is a nutritious flour made from ground moong dal (yellow split lentils). A staple in many Indian and Southeast Asian dishes, this versatile flour is packed with plant-based protein, fiber, and essential nutrients, making it an excellent addition to your healthy diet. It is naturally gluten-free, making it suitable for those with gluten sensitivity.

Moong Daal Flour is used in a variety of dishes, from pancakes and fritters to soups and curries. Its mild flavor and smooth texture make it an ideal choice for both savory and sweet preparations.

Key Benefits

• Rich in protein and fiber, promoting digestion and muscle repair

• A gluten-free alternative to wheat flour for those with dietary restrictions

• Supports weight management by promoting fullness and reducing hunger

• Aids digestion and helps in managing blood sugar levels

• Provides essential vitamins and minerals like magnesium, folate, and iron

Uses

• Cooking: Perfect for making savory dishes like moong daal chilla, pakoras, and soups

• Baking: Use in gluten-free baking for cakes, cookies, and pancakes

• Skin Care: Can be used in face packs for its cooling and exfoliating properties